What is guided meditation?
Guided meditation uses spoken direction to help you focus your attention. A session may offer a structure for sitting quietly, noticing your breath or considering a chosen topic. Ask Amanda what her guided session includes.
New to meditation?
Let Amanda know if this is your first session. Before you book, ask how the session is paced, what the setting is like and whether you need to bring anything.
Choose a session that suits you
If you are deciding between meditation and a reading, explain what you are hoping to spend time on. Amanda can discuss the options, availability and price.
Planning a visit
For a session at 53 Evans St, Staten Island, NY 10314, call or text 718-801-0527 before you travel. The contact page includes Google Maps and Apple Maps links.